Fresh Yogurt
Creamy and rich in taste yogurt for your restaurant / Hotel / Catering / Home.
Description:
Yogurts can be high in protein, calcium, vitamins, and live culture, or probiotics, which can enhance the gut microbiota. These can offer protection for bones and teeth and help prevent digestive problems. Low-fat yogurt can be a useful source of protein on a weight-loss diet. Probiotics may boost the immune system.
Yogurts can be high in protein, calcium, vitamins, and live culture, or probiotics, which can enhance the gut microbiota. These can offer protection for bones and teeth and help prevent digestive problems. Low – fat yogurt can be a useful source of protein on a weight-loss diet.
Probiotics may boost the immune system.
1. It makes your teeth and bones stronger
Rich in phosphorous and calcium, curd makes your teeth and bones stronger. It helps in prevention of arthritis and contributes towards healthier teeth and bones. Try to eat curd with every meal to have stronger bones and teeth.
2. It improves immunity
Curd is among the best probiotoic foods, which contains live microorganism beneficial for our body. Probiotics boost the count of infection fighting white blood cells. It prevents many infections and improves overall immunity. Look for ‘live active culture’ in the label, as all curd available in the market is not probiotic.